The Movin’ Step combines two functions in one product. It can be used as a stepper for low-impact cardio workout or as proprioception base to improve balance and coordination. An integrated valve enables to adjust the airflow between the two chambers. The inflation of both air chambers is adaptable according to the user’s needs as well. This tool helps build strength, improves balance and core stability. In addition, it is very useful as physiotherapy aid for patients of all ages.